Monday Motivation — Amro Menor

1. Set the tone.

I look at the beginning of the week like the beginning of a race. Momentum is a key factor here.

Make an effort to start off the week strong.

If you have a routine you follow in regards to your job, working out, eating healthy or whatever the case, make extra effort to implement it on the first day of the week. I have learned that if I don’t make the effort at the beginning, it’s more difficult for me to catch up later in the week.