May 2023

On the last day of Black History Month, I wanted to share a few of my favorite black owned restaurants and cafes in the greater Seattle area. This establishment not only sources the finest coffee, from the birthplace of coffee but has managed to create space for many communities. They regularly have food pop-ups, musicians, […]

In honor of International Hummus Day, I wanted to share an easy recipe for roasted beet hummus with baked falafel. There was a time when beets were to be one of my least favorite vegetables. I started including them in my diet to increase my fiber consumption a few years ago and have come to […]